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The Slimming World HiFi bars are a slimmers saviour. Let’s be honest, those of us who have a bit of weight to lose have a sweet tooth. The mere mention of chocolate and we have gained two pounds and end up running to the nearest packet of crisps to comfort us. Sitting in the living room and the yelling in the fridge from the pot of ice cream can be ridiculous. So, its safe to say that many of us have a sweet tooth.

Slimming World Hifi bars have come to the rescue. They are a little bit of naughty while

Choca Mocha Slimming World HiFi bars

Slimming World HiFi Bars

Staying on the plan. In addition to that, you can have TWO. That’s right; you can have two chocolate bars as long as they are the Slimming World HiFi bars. The HiFi bars count as your Healthy B. For those of you who don’t know what that is, it’s your fibre. Slimming World has put something in the bars that make them high in Fiber. Which is great. I have used my HiFi bars as a dessert or something sweet at the end of the evening when I usually hear the fridge yelling. A health B also consists of other foods if you want them, for example:

  • 40g Porridge Oats
  • 40g All-Bran
  • 2 slice of wholemeal bread (Small Slices)
  • 2 Weetabix

However, who in their right mind is going to opt for All-Bran over a bar of chocolate. I know I can hear you already. ‘You’re trying to lose weight and change your eating habits forever’. Yea, yea, yea.  Look, life is for the living. It’s for fun, enjoyment and being able to eat a bar of chocolate if you want to.  What Slimming World and any diet for that matter, is trying to teach us is Moderation. That a little of what you fancy is OK. It’s when a little of what you fancy becomes your main meal, that’s when you have to worry. One other thing, Slimming World HiFi Bars are about as big as your index finger. They are relatively small but punch above their weight. They are also only circa 70 calories each.

Slimming World HiFi bars have a dark side?

HiFi Bars from Slimming World

Dark Choc Min Slimming World HiFi Bars

Having said that, there is a bit of a downside to the Slimming World HiFi bars. Not all people are created equal, and some of us have a rubbish digestive system. As a result, if you eat two HiFi bars for your healthy B and one for a treat (only 3 syns each) you may find yourself running to the loo. Yep, they can give you a bit of a funny tummy. If you don’t get to the bathroom on time, you could have a problem. I have since found out that they can, in fact, be a diuretic for some people.

If you want to try the HiFi bars, they come in 6 flavours you can get them online. Either from or I am sure that if you found a group near you, you would also be able to buy from them.  To find a club near you take a look here.

Does Slimming World Work?

This is the start of my second week, which means I have been on a diet for one week.  In my first week, I lost five and a half pounds. So it is indeed working for me. In addition, I have never eaten so much in one sitting. Eating breakfast, lunch and dinner. Three meals and one snack. Seems to be working.

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